Just a reminder: tonight is the first indoor workout. Meet at Pro Bikes Squirrel Hill at 6:30, on bikes at 7:00 to begin the workout.
We're doing an hour and a half of mostly Zone 2 efforts, with some single-leg drills and an optional Tabata to spice things up.
Workout spreadsheet is here (no sign-in required): Google Docs
ROLL CALL! Leave a comment below to let us know if you'll be there or not.