Wednesday, January 25

Wednesday workout 01-25-12

Tonight's workout will be earlier than previous weeks.  Plan for this week is 6:00 setup, on bikes to begin workout at 6:15.  Link to the workout is here: Wednesday 01-25-12

The earlier start time is to ensure that we're done by 7:45 and out of the shop at 8:00 when they close.  You must be out of the shop by 8:00.  No exceptions.

Also note that - beginning tonight - the Young Medalists Juniors team (organized by Ron Mower) will be sharing the space with us on Wednesdays.  They will be meeting at 5:30 and beginning their workout at 6:00.  I expect that they will be conducting their own workouts independently of ours.

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